Vegetable Stew (Kerala Style Ishtu)
Vegetable Stew (Kerala Style Ishtu)

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, vegetable stew (kerala style ishtu). One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Vegetable Stew (Kerala Style Ishtu) is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. Vegetable Stew (Kerala Style Ishtu) is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook vegetable stew (kerala style ishtu) using 22 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vegetable Stew (Kerala Style Ishtu):
  1. Make ready 2 cups chopped pieces/shreds of Fresh & mature Coconut
  2. Get 5 chopped green Beans
  3. Get 1 orange carrot, cubed
  4. Take 1 small Potato, cubed
  5. Make ready 5-6 small florets of Cauliflower
  6. Prepare 1/4 cup green Peas
  7. Take 1 finely sliced onion
  8. Get 1 tbsp Coconut oil
  9. Prepare 1/2 green Chilli
  10. Prepare 1/2 inch crushed Ginger (optional)
  11. Make ready 1/2 tsp Black pepper powder
  12. Take leaves Few Curry
  13. Prepare to taste Salt
  14. Take 1 cup water
  15. Take Dry Whole Spices
  16. Make ready 1 inch cinnamon
  17. Prepare 1 Bay Leaf
  18. Take 2 Cardamoms
  19. Get 2 Cloves
  20. Get 6 whole Peppercorns
  21. Take 1/2 tsp mustard seeds
  22. Prepare 1/4 tsp Cumin seeds
Steps to make Vegetable Stew (Kerala Style Ishtu):
  1. First let's make coconut milk - Blend the finely chopped fresh coconut pieces with some water. Add 1 cup water and blend till the coconut is grounded well. - ● Pour it in a bowl lined with a thin muslin or fine strainer. The milk will be strained. Press with a spoon on the coconut shreds to get the Thick & creamy coconut milk. - ● Put back the coconut shreds in the blender again. Add 2 cups water and blend again. Again strain in a different bowl. Press with a spoon. This is the Thin coconut milk.
  2. In a large pan, heat coconut oil and saute mustard seeds, jeera, cloves, whole black peppercorns, cinnamon, bay leaf and cardamom.
  3. Add sliced onion, and saute till they become translucent. Then add chopped beans, carrot, potato, peas, cauliflower florets, green chilli and ginger. Add salt and black pepper powder too & saute for 2 mins.
  4. Furthermore, add 1 cup water and few curry leaves. Mix well.
  5. Cover and boil for 5 minutes or till vegetables are half cooked.
  6. Now add 2 cup Thin Coconut Milk and mix well.
  7. Boil for 6-7 minutes or till vegetables is cooked completely but not mushy.
  8. Turn off the flame and add ¼ cup Thick Coconut Milk mix well. Garnish with chopped coriander leaves.
  9. Serve Hot with Appam, dosa, plain Akki Roti or Rice.

So that is going to wrap this up for this exceptional food vegetable stew (kerala style ishtu) recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!