My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉
My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, my mixed fish with veg, sweet potato mash. in individual dish 😉. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook my mixed fish with veg, sweet potato mash. in individual dish 😉 using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉:
  1. Get 1 tsp butter
  2. Make ready 1 Shallot chopped
  3. Get 1/2 tsp dried basil
  4. Prepare 1/4 tsp red pepper flakes
  5. Take 200 g mixed Fish (Any white fish, prawns, mussels, etc)
  6. Make ready 3 tbls sweet frozen peas
  7. Make ready 3 tbls frozen Sweetcorn
  8. Take 4 florets frozen Broccoli
  9. Take 2 tbls fish sauce
  10. Prepare 2 tbls white wine
  11. Get 1 tbls Lemon juice
  12. Get 1 tsp Cornflour/Starch mixed in about 3 tbls cold water
  13. Get 3 large sweet potatoes peeled and mashed
  14. Get Black pepper added on top for the finish and some fresh parsley
Steps to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉:
  1. Boil the sweet potato and mash the potatoes.
  2. Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
  3. Wine, Black pepper and red pepper flakes.
  4. When all ingredient are in close the lid and simmer for 5 minutes.
  5. 1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
  6. Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
  7. Add to a preheated oven 200°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.

So that’s going to wrap it up with this special food my mixed fish with veg, sweet potato mash. in individual dish 😉 recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!