Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, protein rich dosa. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Protein Rich Dosa is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Protein Rich Dosa is something that I have loved my whole life.
Dosa or Savory Crepes are a staple in a south Indian household, be it for breakfast lunch dinner or as a snack. Add chopped onion,green chilli,corinader leaves and salt. Bread dosa is an exciting and delicious variation of the much-loved South Indian dish, dosa.
To get started with this recipe, we have to prepare a few ingredients. You can have protein rich dosa using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Protein Rich Dosa:
- Take 2 cup Yellow moong dal
- Take 1 cup green moong dal
- Make ready 1/4 cup chana dal
- Get 2-3 dry red chillies
- Take 4-5 green chillies
- Make ready 1 tsp ginger
- Take 1 tsp cumin seeds
- Get 1 tsp red chilli powder
- Take to taste salt
- Prepare 1/2 tsp black salt
- Make ready 2 tsp Coriander leaves
- Prepare as needed oil for cooking
Protein Rich Dosa Recipe Please Subscribe for more Recipe. Healthy Dosa Recipe with Rice, Sprouted Moong dal & Yellow moong dal. Protein rich recipes for children- vegetarian and non-vegetarian sources and how to include them in everyday This dosa made from protein rich moong dal sprouts can be given as a breakfast, snack. See the top protein rich foods ranked by protein density, whiich food categories are protein rich The most protein rich foods are protein dense.
Instructions to make Protein Rich Dosa:
- Soak dal for around 4 hrs
- Grind the dal with dry red chilli, green chilli and ginger
- Pour the batter to a pan & add all the spices.
- Heat a tawa… pour 1/2tbsp batter and spread outward to make a dosa.
- Apply some oil.. flip and cook from both the sides.
- Serve with chutney.
Protein density refers to the percentage of total. The body needs it to build and repair tissues. Although animal foods are usually highest in protein, some plants also contain high amounts. Protein-rich foods are generally heavy and require more efforts at digestion. Protein also keeps you feeling full for longer which means you don't snack on unhealthy options.
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