Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, orange stew 🧡 / squash, sweet potato and carrot stew - vegan. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Vegan Red Lentil Sweet Potato StewFor The Love of Food. Today we are making this cozy sweet potato and chickpea stew! It is made of simple ingredients that you can find either in your pantry or your local grocery.
Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can cook orange stew 🧡 / squash, sweet potato and carrot stew - vegan using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
- Get 1.5 tbsp olive oil
- Make ready 1 medium-large onion, peeled and chopped
- Make ready 4 cloves garlic, peeled and crushed
- Make ready 2 sticks celery, chopped
- Make ready 1/2 tsp ground cumin
- Get 1/2 tsp ground cinnamon
- Make ready 1/2 tsp ground turmeric
- Make ready 1 tbsp apple cider vinegar
- Get 500-700 ml vegan stock
- Prepare 2-3 cups chopped vegetables eg squash, carrots, sweet potato
- Get 1/4 cup/ handful chopped dried apricots
- Prepare Optional: 1-2 cups cooked white beans or chickpeas; add 5-10 mins before the cavolo nero
- Make ready Juice of 1/2 lemon + zest
- Make ready A few handfuls of cavolo nero or baby kale, torn into pieces
- Get Salt and pepper
You cannot have a veggie food blog without a good curry with sweet potato recipe! And as Autumn is knocking at the door it is the time to present you one that has a few Autumn delicacies such as carrots, squash and green. Sweet potatoes are hands down my favorite veggie. Red and orange sweet potatoes are often labeled as yams at the grocery store which is actually inaccurate.
Instructions to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
- Heat the oil in a pan (with a lid for later) on a medium heat. Sauté the onion for about 10mins until translucent.
- Add the garlic, celery and spices. Sauté for a couple of mins.
- Add the stock and vinegar. (I added a bit too much stock today; start with 500ml and see how it goes.)
- Add the vegetables and apricots. Cover and simmer for about 40 mins (until the vegetables are tender).
- Add the lemon juice. Taste and season. Then add the cavolo nero. Cover. Take the pot off the heat. The greens will steam on top of the stew. After a couple of mins, it’s ready to serve.
- Serve with your grain of choice/ on its own with some lemon zest grated on top. Enjoy 😋
Delicious, hearty, and healthy Sweet Potato Stew is packed with sweet potatoes, carrots, celery. Serve the stew over mashed sweet potatoes. Garnish with fresh herbs and black pepper. You can also add toasted breadcrumbs and olive oil garnish. I added butternut squash and lemon and had roasted potatoes instead of mashed sweet potatoes.
So that’s going to wrap this up with this exceptional food orange stew 🧡 / squash, sweet potato and carrot stew - vegan recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
