Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, sooji upma with veggies. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Sooji Upma with Veggies is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Sooji Upma with Veggies is something which I’ve loved my whole life. They are fine and they look fantastic.
Sooji Upma with Veggies. by matangy ramya. Sooji Upma. this link is to an external site that may or may not meet accessibility guidelines. Upma is a popular breakfast recipe of south India and is prepared with semolina and vegetables.
To get started with this recipe, we have to prepare a few ingredients. You can cook sooji upma with veggies using 19 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Sooji Upma with Veggies:
- Take cups semolina (sooji)
- Prepare 1 medium potato, chopped into small chunks
- Make ready 5 big,florets of cauliflower, chopped
- Make ready 3 medium tomatoes, chopped
- Prepare 1 onion chopped
- Make ready 1 tbsp grated ginger
- Get 4 green chilies (not so hot) chopped
- Make ready 12-14 curry leaves
- Make ready 1/2 lemon juice
- Take 1 teaspoon mustard seeds
- Get 1/3 tsp hing powder
- Get 1 tsp sambar masala powder
- Prepare 2 tablespoons urad dal
- Make ready 2 tablespoons chana dal
- Make ready 2 tablespoons roasted ground nuts
- Make ready 2 tablespoons coconut oil to cook
- Take 1/5 teaspoon turmeric powder
- Make ready 9 cups water
- Take to taste Salt
Tasty and very easy to make. Upma is not only delicious but also a healthy breakfast option. Making upma does Take a non-stick pan. Put sooji.roast it on low flame until it turns light brown.
Instructions to make Sooji Upma with Veggies:
- Fry the sooji lightly till aroma comes out. Don't make brown. Arrange the ingredients.
- Heat oil in kadhai. Add mustard seeds and allow to splutter. Add curry leaves. Fry half a minute.
- Then add both the dals and roasted ground nuts. Fry in low heat till the dals change colour.
- Add chopped onion and hing powder. Fry for a minute on medium flame.
- Add chopped potatoes and cauliflower, salt and turmeric, sambar masala and chopped green chilli. Cook covered for 2 minutes on low-medium flame.
- Add chopped tomatoes and grated ginger. Cook you tomatoes are softer. Add cup water, cover the kadhai and allow to boil.
- Then lower the flame and add the roasted sooji gradually,to the water in kadhai, moving spatula contiguously to avoid lump formation.
- Here add the juice of half lemon juice and mix well. Lemon juice prohibits lump formation and elevates taste.
- The semolina absorbs water and lemon juice keep the Upma softer for longer time. Savour the delicious Sooji Upma with chutney and sambar. - Thanks
Sooji grains should become fragrant and starts looking dry. Rava upma (Suji upma) is nutritious, tasty and very easy to make at home by mixing and cooking roasted rava (suji, semolina) and sauteed vegetables in water. The ghee and carefully balanced spices make it simply irresistible. A great combination of sooji and carrot, this Carrot Sooji Upma is a great way to introduce varieties to babies who have just started solids. Upma is more of a mixture but when made with nutritious ingredients it not only tastes awesome but also becomes healthy.
So that’s going to wrap it up with this exceptional food sooji upma with veggies recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
