Cauliflower Rice flakes and Soya Tikki
Cauliflower Rice flakes and Soya Tikki

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, cauliflower rice flakes and soya tikki. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Cauliflower Rice flakes and Soya Tikki is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Cauliflower Rice flakes and Soya Tikki is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have cauliflower rice flakes and soya tikki using 15 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Cauliflower Rice flakes and Soya Tikki:
  1. Take 1/2 cup Cauliflower florets
  2. Make ready 1 /2 cup Soya granules
  3. Prepare 1 /2 cup Rice flakes
  4. Prepare 1 tbsp Garlic crushed
  5. Get 1 tsp Ginger grated
  6. Take 1 tsp Red chilli powder
  7. Take 3 /4 tsp green chilli paste
  8. Take 1 tsp Coriander powder
  9. Make ready 1 tsp Garam masala (optional)
  10. Get 2 tsp Coriander leaves finely chopped
  11. Take 2 tbsp Roasted Sesame seeds
  12. Take 1/2 tsp Ajwain
  13. Prepare 1 tsp Salt (to taste)
  14. Make ready 2 tbsp Oil
  15. Make ready 4 tbsp Oil for shallow frying
Steps to make Cauliflower Rice flakes and Soya Tikki:
  1. Wash, chop and pressure cook Cauliflower florets for 3 to 4 whistles. (depending upon the size you chop).
  2. Boil Soya granules in 1 cup Water with salt for 3 minutes. Drain the water and keep aside.
  3. Wash Rice flakes properly and soak in the water for some time.
  4. Drain, squeeze out water and take it in a big plate.
  5. Add Cauliflower and Soya granules. Add all masala mentioned above.
  6. Add 2 tbsp oil. Mix everything. Make a dough.
  7. Grease your palms and make Tikkis of desired size.
  8. Heat oil in a nonstick pan and shallow fry your Tikkis.
  9. Flip over after one side is done.
  10. Your tempting healthy Tikkis are ready to serve.
  11. Serve with Tomato ketchup and a glass of lemon juice.

So that is going to wrap it up with this exceptional food cauliflower rice flakes and soya tikki recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!