Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, broccoli &spinach salad with fried pork. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects. Broccoli is a green vegetable (Brassica oleracea var. italica) in the flowering plant family Brassicaceae (formerly Cruciferae), characterized by fleshy green flower heads arranged in a tree-like fashion on branches sprouting from a thick, edible stalk.
Broccoli &spinach salad with fried pork is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Broccoli &spinach salad with fried pork is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few components. You can cook broccoli &spinach salad with fried pork using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli &spinach salad with fried pork:
- Take 1 head broccoli
- Get 50 g grated cheese
- Make ready 6 tbsp mayonnaise
- Prepare 1 bunch spinach
- Prepare 2 carrots chopped
- Get 1 onion chopped
- Get 1 large baby marrow chopped
- Get 2 potatoes chopped
- Get Pinch salt
- Prepare 1 red pepper chopped
- Take 2 tbsp oil
- Prepare 1 tsp rajah
- Make ready 4 steaks of pork
- Prepare Fresh rosemary can be a tbsp
- Prepare 1 tsp basil leaves
- Make ready Pinch steak & chops spice
Broccoli is a great vegetable to keep on hand. It's hearty and delicious, and an easy way to round If you find yourself avoiding fresh broccoli in the store because you're worried it will go bad before you. Steam or stir-fry it, roast or boil it, bake it in casseroles, or just eat it raw – broccoli rewards you, no matter the method. Broccoli is considered to be one of the most nutritious vegetables and, when cooked properly, it can really be a delicious addition to any meal plan.
Steps to make Broccoli &spinach salad with fried pork:
- Wash broccoli and steam for 5min
- Drain water add cheese and mayonnaise must be creamy
- In a pot fry onion and rajah then add all veggies
- Finaly add chopped spinach cook until all veggies are tender or well cooked
- Rub pork with rosemary leaves basil leaves andsteak and chops leave to stay for 10min
- Pour a spoon of oil and fry slowly until golden brown
Broccoli is a green vegetable from the cabbage family. It is generally sold in heads, which have multiple florets branching off a central stem, and sometimes have leaves still attached. We help young brands grow big and strong and established brands stay fit and healthy. Broccoli is a cruciferous vegetable rich in nutrients. Possible health benefits include lowering cancer risk and boosting the immune system.
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