Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, skinny oven fried chicken. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Skinny oven fried chicken is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Skinny oven fried chicken is something that I’ve loved my entire life. They’re nice and they look fantastic.
When I am trying to control my calorie intake a big turn off is boring food. For me, it's very important that the food looks appealing and mouthwatering. How to make Low calorie Skinny Oven-Fried Chicken.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have skinny oven fried chicken using 8 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Skinny oven fried chicken:
- Prepare chicken fillets
- Prepare 0% plain Greek yoghurt
- Make ready cornflakes
- Take garlic granules
- Get Salt and black pepper
- Prepare paprika
- Prepare cayenne pepper (optional)
- Take breadcrumbs
I agree to do reviews only if I think the product might be of interest. These Skinny Oven Fries are a healthy makeover of an all-time favorite side dish. The other type is the floury potato, and the Russet or Idaho fall into this category. These have a rough and thicker skin and a light/fluffy/starchy interior.
Steps to make Skinny oven fried chicken:
- Place the chicken in a bowl with the yoghurt and mix well.
- Cover the mixture and place in the fridge for a few hours (overnight is best).
- Place all the dry ingredients in a food processor and pulse till well combined.
- Heat the oven to 220°C (fan assisted).
- Place the breadcrumb mixture in a plate and cover each chicken fillet well by pressing it down firmly into the mixture.
- Place the breadcrumb chicken onto a lightly oiled baking tray and bake for about 30 minutes turning half way so to crisp on both sides.
- The fillets can be refrigerated for up to 3 days or frozen for up to 2 months. Heat for 10-15 minutes at 180°C before serving.
- A great accompaniment is sweet chilli sauce and a salad.
This Oven Fried Chicken is baked in the oven, yet still has so much flavor and a satisfying crunch! I've tried a lot of oven fried chicken recipes using a variety A lot of skinny recipes tend to lack flavor, but not this one. Soaking the chicken in buttermilk gives a great tangy flavor and also keeps the meat juicy. The BEST Oven Fried Chicken Recipe (Baked Fried Chicken) +VIDEO. Skinny "Fried" Parmesan Chicken is packed full of taste and crunch!
So that’s going to wrap it up for this special food skinny oven fried chicken recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!