Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy chicken broccoli alfredo. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Seven Ways to Make Chicken Alfredo More Healthy. Bulk the serving size up with vegetables which are less calorie dense than pasta and sauce. Healthy chicken Alfredo with broccoli is a quick and easy dinner with a lightened up but delicious creamy sauce coating every bite.
Healthy Chicken Broccoli Alfredo is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Healthy Chicken Broccoli Alfredo is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Chicken Broccoli Alfredo:
- Make ready 1 whole spaghetti squash
- Make ready 4 cups low fat cottage cheese
- Make ready 1/2 c Parmesan cheese
- Get 1/2 c 2% milk
- Take 15 oz cubed boneless, skinless chicken breast
- Get 2 c chopped broccoli
- Take 1 tbsp minced garlic
- Make ready 1 tbsp sea salt
- Take 2 tsp basil
- Make ready 2 tsp oregano
- Make ready 2 tsp ground black pepper
An Easy Chicken Alfredo Recipe with Broccoli that's made in ONE PAN and has far less calories than a traditional Alfredo? Does it seem too good to be true? This recipe is the perfect thing to satisfy that Alfredo craving without leaving you feeling sluggish and overly full. Stir in the Alfredo sauce, cheese and pepper; cook and stir until heated through.
Steps to make Healthy Chicken Broccoli Alfredo:
- Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
- Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
- Begin to sauté chicken, once about 80% cooked, add broccoli.
- After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
- Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
- Enjoy! Best next thing to the REAL thing!
Linguini is mixed with pieces of tender chicken and broccoli flowerets and coated with a rich, satiny Alfredo sauce featuring Campbell's® Condensed Cream of Mushroom Soup to make a quick and fabulous dish. Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This guilt free version of chicken Alfredo is creamy, flavor and is even tastier than the original. Easy Chicken and Broccoli Alfredo Easy Chicken and Broccoli Alfredo. I substituted peas for the broccoli.
So that’s going to wrap this up with this special food healthy chicken broccoli alfredo recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!