Hainanese Chicken Bulgur (cracked wheat / groats / trigo)
Hainanese Chicken Bulgur (cracked wheat / groats / trigo)

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, hainanese chicken bulgur (cracked wheat / groats / trigo). One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Hainanese Chicken Bulgur (cracked wheat / groats / trigo) is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Hainanese Chicken Bulgur (cracked wheat / groats / trigo) is something which I’ve loved my whole life. They are nice and they look wonderful.

Unlike bulgur, cracked wheat has not been precooked and, hence, can't be substituted in recipes that call for bulgur. I've tried them all, those bottled incendiaries. I've slathered ribs with Satan's Blood, marinated chicken wings in Marie Sharp's Habanero, dotted my roast vegetables with Mike's Hot.

To get started with this particular recipe, we must prepare a few components. You can have hainanese chicken bulgur (cracked wheat / groats / trigo) using 13 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Hainanese Chicken Bulgur (cracked wheat / groats / trigo):
  1. Get 1/2 c Fine grind Bulgur
  2. Get 1 c Hainanese Chicken Broth
  3. Make ready 1 tsp cooking oil
  4. Prepare Hainanese Chicken Broth
  5. Take 2-3 Chicken pieces
  6. Get 2-3 crushed garlic cloves
  7. Make ready 1/2 onion or 1 leek
  8. Take 1 thumb-sized ginger, sliced
  9. Prepare 3 c Water
  10. Prepare 1/2 Chicken broth cube
  11. Get as needed Sesame oil,
  12. Prepare to taste Salt
  13. Take Dash peppercorns

How to cook wheat berries, bulgur or cracked wheat: For wheat berries, combine in a pot with water and bring to a boil. The fine cracked wheat is okay that way, but the more coarse cracked wheat is not. But I'm surprised at the instructions to @Anna Nmay either have cracked wheat berries, which need a presoak and/or longer cooking, or the instructions on the website may be incorrect. The bulgur wheat should have absorbed the chicken stock and expanded.

Instructions to make Hainanese Chicken Bulgur (cracked wheat / groats / trigo):
  1. Prepare your Hainanese Chicken Broth: boil onions, leeks, peppercorns, garlic, ginger and chicken broth cube in a pot. For a quick cook, boil at least 30 mins.
  2. Then add in your salt-brined chicken pieces, smother with sesame oil and a bit more salt first. Discard the brine. Bring the pot to a boil again for 5 minutes. Turn to the other side and let it cook for another 5 minutes before turning off the heat. (Note: this applies to thawed or fresh chicken only. It takes longer for frozen chicken).
  3. Leave the chicken in the pot for 30 minutes to cook off in the residual heat.
  4. Place the chicken in a container with a bit of broth and cover so it doesn't dry out while you are cooking the bulgur. Set aside.
  5. Strain the broth and set aside.
  6. How to cook the Bulgur: toast in oil in a pan for a couple of minutes.
  7. Then pour in your Hainanese broth. The ratio is 1:2. So for 1/2c Bulgur, I added 1 cup of broth. Constantly stir in low heat until it is absorbed.
  8. Remove from heat and rest for at least 15 minutes.
  9. Transfer to a serving plate and pair with your Hainanese Chicken. I mixed in the cooked onions, garlic and a couple ginger slices from the broth. Left the peppercorns off of course haha. Enjoy!

Remove the lid and 'rough up' the bulgur wheat with a fork. Serve with crumbled feta and fresh parsley and mint (if using) sprinkled on top. Cooked bulgur wheat in white ceramic bowl. Raw Organic Whole Grain Cracked Wheat. Bulgur parboiled wheat groats pile, paths.

So that is going to wrap it up with this special food hainanese chicken bulgur (cracked wheat / groats / trigo) recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!