PARMESAN PANKO CHICKEN TENDERS
PARMESAN PANKO CHICKEN TENDERS

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, parmesan panko chicken tenders. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

PARMESAN PANKO CHICKEN TENDERS is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. PARMESAN PANKO CHICKEN TENDERS is something which I have loved my entire life. They are nice and they look fantastic.

Most kids are hooked on breaded chicken of some sort. So here's a pan-fried version that's much healthier than drive-through or frozen-food options. Coat the chicken tenders in flour and shake off any excess.

To begin with this particular recipe, we must first prepare a few components. You can have parmesan panko chicken tenders using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make PARMESAN PANKO CHICKEN TENDERS:
  1. Get 1 1/2 lb chicken breast tenders
  2. Get 1/2 tsp kosher salt
  3. Take 1/4 tsp freshly ground black pepper
  4. Make ready 1/4 tsp garlic powder
  5. Take 2 large eggs (lightly beaten)
  6. Take 1 cup panko (Japanese breadcrumbs)
  7. Make ready 1/3 cup grated parmesan cheese
  8. Make ready 3 tbsp canola oil
  9. Make ready 2 tbsp fresh parsley

Chef Impersonator, Nancy Farrar, whips up an easy, yet healthy family favorite dish that's sure to be a hit on a school night, or any night. It has a fraction of the fat and calories of traditional fried chicken tenders because these are air fryer chicken tenders! Crispy, savory Parmesan and panko crusted chicken tenders are delicious on their own or great for topping with marinara sauce to make chicken Parmigiano. A healthy recipe for parmesan crusted chicken tenders featuring chicken strips, panko breadcrumbs, and freshly grated Parmesan cheese.

Instructions to make PARMESAN PANKO CHICKEN TENDERS:
  1. Sprinkle chicken with salt, pepper, and garlic powder
  2. Place eggs in a shallow bowl
  3. Combine panko and cheese in another shallow bowl
  4. Dip chicken in the eggs, then dip them in the panko cheese mixture (cover chicken well)
  5. Heat the oil in a skillet over med heat and cook until browned and done
  6. Sprinkle with parsley and serve

Don't forget marinara sauce on the side for dipping! When it comes to dinnertime favorites, chicken parmesan has always been right there at the top of my list. Or place chicken on a hoagie roll with marinara and mozzarella for a Chicken Parmesan Sub. This was the best panko or breaded chicken recipe I have tried. I added a bit of cayenne pepper to the seasonings for a little kick.

So that’s going to wrap this up with this special food parmesan panko chicken tenders recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!