Hello everybody, it’s Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, spinach & chicken frittata. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
Spinach & Chicken Frittata is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. Spinach & Chicken Frittata is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook spinach & chicken frittata using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Spinach & Chicken Frittata:
- Take Spinach 1 Bunch washed and dry
- Prepare 2 tablespoons olive oil
- Get onion 1/2 cup chopped
- Prepare 3 Eggs
- Make ready 1/2 cup Milk
- Make ready 1 tsp Egg Curry Masala
- Make ready 1 cup chopped cooked chicken, optional
- Get 1/2 teaspoon salt
- Prepare 1/4 teaspoon Black pepper
Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is an annual plant, Spinacia oleracea, of the flowering plant family of Amaranthaceae and order Caryophyllales, which is popularly cultivated as a leaf vegetable.
Instructions to make Spinach & Chicken Frittata:
- In a large skillet, saute the onion in oil until tender.
- In a large bowl, beat eggs and milk. - Stir in the chicken if desired, 1/2 cup spinach, salt and pepper.
- Add this to the skillet. Cover and cook over medium heat for 8-10 minutes or until a knife inserted in the center comes out clean. Cut into wedges.
The term also is used for the succulent, edible leaves of this plant. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre. Spinach is a low-calorie nutritional powerhouse.
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