Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, 20min chicken, chickpea & spinach curry - no jars in sight!. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
This Chickpea Tikka Masala recipe is an easy dinner to whip up when the Indian food cravings hit (plus, it's vegan!) I know I'm not supposed to admit this on account of being a food blogger and all, but we have an ordering in problem. As in, we order dinner in more often than I care to admit. Want to know what to do with chickpeas?
20min chicken, chickpea & spinach curry - no jars in sight! is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. 20min chicken, chickpea & spinach curry - no jars in sight! is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have 20min chicken, chickpea & spinach curry - no jars in sight! using 15 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make 20min chicken, chickpea & spinach curry - no jars in sight!:
- Get 400 g chicken breasts
- Take 200 g spinach
- Prepare 400 g chickpeas (drained)
- Get 3 tomatoes
- Make ready 1 inch ginger
- Prepare 1 clove garlic
- Get 1 red onion
- Make ready 2 peppers
- Prepare 1 table spoon curry powder (Tandoori Masala)
- Make ready 2 red chillis
- Get 250 g Greek style yogurt
- Make ready 100 ml chicken stock
- Get Squeeze lemon juice
- Prepare 200 g Rice
- Make ready Handful cashew nuts
Chickpeas vs Chicken: Which Has More Protein? There's a reason most athletes think going vegan would be hard, if not impossible. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, Egyptian pea.
Instructions to make 20min chicken, chickpea & spinach curry - no jars in sight!:
- Cook rice as per packet instructions 🍚
- Chop tomatoes, ginger and garlic and chilli
- Place in the blender with yoghurt and Tandoori masala. Blend.
- Stir paste until the sauce thickens. The longer you reduce it the more flavour you get in!
- Chop the peppers and onions
- Stir peppers onions and chicken in the sauce until chicken is cooked 🍗
- Add chickpeas and stock and continue to stir for five minutes
- Finally stir in the spinach 🌿
- Drain the rice and season with pepper and lemon juice
- Crush cashews in a pestle and mortal
- Serve topped with a teaspoon of yogurt and crushed cashews. Enjoy 😊
Chickpea seeds are high in protein. This lightened up version is made with chicken breasts and chickpeas for extra fibre. If you are a chickpea fan like myself I don't need to convince you what a great texture they add to the dish. At its core, this recipe is a mix of just three pantry staples: your favorite curry paste, a can of coconut milk, and two cans of chickpeas. Mediterranean chickpea and chicken soup is everything you want in a homemade weeknight soup.
So that is going to wrap it up for this exceptional food 20min chicken, chickpea & spinach curry - no jars in sight! recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
