Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, coconut chicken tenders with a honey & mustard dip. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Encrusted in shredded coconut, almond flour, and a blend of spices. Air fried for that perfect crunchy, crispy coating. Served with dairy free habanero ranch, honey, and a squeeze of lime Super easy to make and unbelievable flavor.
Coconut Chicken Tenders With A Honey & Mustard Dip is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Coconut Chicken Tenders With A Honey & Mustard Dip is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have coconut chicken tenders with a honey & mustard dip using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Coconut Chicken Tenders With A Honey & Mustard Dip:
- Make ready 2 chicken breasts, sliced into thin flat strips,
- Get 3 tbsp dessicated coconut,
- Take 3 tbsp panko breadcrumbs,
- Take Salt and pepper to season,
- Make ready For the dip:
- Make ready 1 tbsp organic runny honey
- Take 1 tsp Dijon mustard,
- Get 2 tsp wine wine vinegar
The chicken is coated in the coconut crust in three steps. First, a coating of whole wheat (or regular) flour. The flour helps the egg to stick. Now, go make those Coconut Crusted Chicken Tenders and don't forget to dunk them in the Honey Mustard Sauce.
Steps to make Coconut Chicken Tenders With A Honey & Mustard Dip:
- Season the chicken with salt and pepper. Add the panko breadcrumbs and dessicated coconut to a bowl and dredge the chicken strips in it, making sure to cover every section evenly so no flesh is showing by patting it gently all over. Add the strips to a large plate once coated.
- Preheat the oven to 180 degrees or gas mark 6. Place the chicken tenders over foil lined baking tray on a wire cooking rack. This is to ensure the tenders remain nice and crispy when cooking and don't become soggy.
- Bake for 25 minutes or until cooked through. Whilst they are baking make the dipping sauce by mixing together the honey, mustard and vinegar.
- Once the chicken is ready, remove from the oven and allow to cool for a couple of minutes. Transfer to your serving plate with the dip and serve! These are great on their own as a party food or meal or also pair well with homemade coleslaw or fries. :)
The tenders need the sauce, and the sauce needs the tenders! Continue to stir until butter is melted. Serve coconut crusted chicken tenders with honey mustard dipping sauce. Delicious Baked Paleo Chicken Tenders made with a mix of almond and coconut flour and baked to perfection. These easy chicken tenders are perfect for an easy weeknight dinner.
So that’s going to wrap this up with this exceptional food coconut chicken tenders with a honey & mustard dip recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
